Zucchini

Zucchini is an edible summer squash that is usually dark green in color. It is related to the cucumber and melon and is part of the Cucurbitaceae family. Zucchini is a versatile vegetable that can be eaten raw, steamed, grilled, roasted, stir–fried, boiled, or used in baking. It is an excellent source of dietary fiber and vitamins A and C, and also contains potassium and magnesium. Zucchini has a mild flavor that makes it a great addition to salads, stir–fries, soups, pastas, and other dishes.